coty iglesia's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
61.6 kg Lost so far: 3.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1499 kcal Fat: 37.67g | Prot: 58.44g | Carbs: 79.96g.   Lunch: Huevo Duro, Arvejas, Arcor Porotos Alubia. Dinner: Papa al Horno (sin Comer la Cáscara), Huevo Duro, La Serenísima Queso Cremon, Roast Beef. Snacks/Other: Risky Dit Tostadas de Arroz, Cuesta del Madero Malbec Vino Tinto. more...
1381 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week



     
 

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coty iglesia's Weight History


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