Weigh In record (no journal entry) for 11 March 2019
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100.5 kg
Lost so far: 5.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 57.91g | Prot: 76.10g | Carbs: 79.91g.
Breakfast: Ovo Mexido, Sadia Mussarela, Tropeira Bacon em Cubos, Café com Açúcar. Lunch: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Dinner: Feijão Preto Cozido, Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate. Snacks/Other: Café, Requeijão, Sadia Mussarela, Pão de Frigideira Low Carb. more...
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Losing 0.2 kg a Week
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paulaoliveiira's Weight History
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