Bella Guedes's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
87.2 kg Lost so far: 7.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1239 kcal Fat: 61.00g | Prot: 114.35g | Carbs: 64.41g.   Lunch: Bacon, Torresmo, Milho, Brócolis, Grão-de-Bico Seco Cozido, Tomates Cereja, Cebolas, Alface Americana. Dinner: Molho de Tomate Caseiro, Mozzarella de Búfala, Spoleto Polpettone de Carne. Snacks/Other: Boa Forma Chips de Coco. more...
2497 kcal Exercise: Resting - 19 hours and 20 minutes, Weight Training (moderate) - 30 minutes, Exercise Machine - 10 minutes, Sleeping - 4 hours. more...
Losing 4.2 kg a Week

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Bella Guedes's Weight History


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