Weigh In record (no journal entry) for 11 March 2019
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47.9 kg
Lost so far: 5.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 38.07g | Prot: 83.92g | Carbs: 153.73g.
Dinner: 토마토, 코스트코 벨지오이오조 후레쉬 모짜렐라 치즈, 스타벅스 (Starbucks) 아메리카노 (Tall), 밥, 동태찌개. Snacks/Other: 홈메이드 요거트, 일동후디스 카카오닙스, 브라우니. more...
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steady weight
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