Weigh In record (no journal entry) for 11 March 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2849 kcal
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Fat: 93.21g | Prot: 136.81g | Carbs: 348.03g.
Breakfast: Mantequilla, Hacendado Pan de Molde Integral, Central Lechera Asturiana Leche Desnatada, Hacendado Cacao Puro. Lunch: Pechuga de Pollo a la Plancha, Hacendado Arroz Blanco. Dinner: Hacendado Atún Claro al Natural, Hacendado Arroz Blanco, Huevo, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Nuez Natural, Nocilla Crema de Cacao, Hacendado Pan de Centeno. more...
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Gaining 0.4 kg a Week
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Jorgeb__'s Weight History
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