Weigh In record (no journal entry) for 11 March 2019
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 25.59g | Prot: 47.47g | Carbs: 127.56g.
Breakfast: Café, Huevo Duro, Verónica Queso Cremoso, Dia Pan con Salvado Dietético. Lunch: Naranjas, Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Integral, Pata Muslo. Snacks/Other: Pomelo, Naranjas. more...
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Losing 0.7 kg a Week
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diegopolarg's Weight History
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