doodle290994's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

62.9 kg Lost so far: 14.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

412 kcal

Fat: 19.36g | Prot: 15.59g | Carbs: 47.23g. Lunch: Оливковое Масло, Ложкарев Котлеты по-Домашнему, Гречка Отварная, 4 Сезона Лечо. Dinner: Куриный Суп. more...

1598 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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doodle290994's Journal, 11 Mar 19

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doodle290994's Weight History