Weigh In record (no journal entry) for 11 March 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 17.18g | Prot: 19.83g | Carbs: 121.66g.
Breakfast: Свекла Вареная, Кофе (из Молотых Зерен), Овсянка с Фруктами. Lunch: Хлеб с Отрубями, Шампиньоны Тушеные, Гречка с Овощами. Snacks/Other: Красные Яблоки. more...
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olenka sh's Weight History
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