Weigh In record (no journal entry) for 11 March 2019
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86.7 kg
Lost so far: 62.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 58.24g | Prot: 75.70g | Carbs: 73.08g.
Breakfast: Lidl Camembert, Wasa Roggen Dünn, Cappuccino. Lunch: Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert). Dinner: Gemischter Salat mit Dressing, Grill Lachs. Snacks/Other: Cappuccino, Cappuccino. more...
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Losing 4.9 kg a Week
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carmenlugi's Weight History
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