Weigh In record (no journal entry) for 11 March 2019
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136.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 18.52g | Prot: 139.79g | Carbs: 16.62g.
Breakfast: Нутрион Омега3, Савушкин Продукт Греческий Йогурт 2%, Наша Корова Творог Обезжиренный. Lunch: Bombbar Протеиновый Батончик Датский Бисквит, Куриное Филе. Dinner: Grovo Яичный Белок. more...
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Gaining 10.5 kg a Week
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Tatiana128 's Weight History
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