Weigh In record (no journal entry) for 11 March 2019
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 38.69g | Prot: 52.45g | Carbs: 203.74g.
Breakfast: Roniya Финики, Haferflocken Овсянка, Кофе с Молоком. Lunch: Білоцерківський Творог 5%, Мёд. Dinner: Ronik Финик Свежий, Bounty Батончик, Сгущенка. Snacks/Other: Мёд, Шоколад с Миндалем. more...
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Gaining 0.7 kg a Week
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