Weigh In record (no journal entry) for 11 March 2019
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 28.34g | Prot: 111.67g | Carbs: 75.93g.
Breakfast: Ultimate Nutrition Протеин, Edite Bibite Арахисовая Паста, Малина, Овсяноблин. Lunch: Yami Yami Суп Фо Бо. Dinner: Сырой Овощ, Треска Отварная. Snacks/Other: Овсяное Печенье (с Изюмом), Ultimate Nutrition Протеин, Кремлина Инжир в Шоколаде, President Сыр Мягкий Brie, Хамон, Багет. more...
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Losing 0.5 kg a Week
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estetka-m's Weight History
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