Weigh In record (no journal entry) for 11 March 2019
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85 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 33.85g | Prot: 69.25g | Carbs: 149.00g.
Breakfast: MyProtein Avena Instantánea, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Prozis Real Whey 100% Whey Protein. Lunch: Hacendado Barra de Pan, Muslo de Pollo, Hacendado Arroz Blanco. Dinner: Hacendado Empanada de Atún. more...
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Gaining 5.6 kg a Week
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siempre aprendiendo's Weight History
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