Weigh In record (no journal entry) for 11 March 2019
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 93.00g | Prot: 49.23g | Carbs: 91.79g.
Breakfast: AH Yoghurt Griekse Stijl, AH Doosjevol Frambozen, AH Paranoten Ongebrand. Lunch: Mandarijn, Lijnzaad, AH Geschrapte Worteltjes, Cherrytomaten, Gekookt Ei. Dinner: Olijfolie, Pijnboompitten (Pignolias), Bosui of Lenteui, Courgette, AH Punt Paprika, Champignons, Beemster Oude Kaas 48+. Snacks/Other: Moser Roth Pure Chocolade 70% Cacao, AH Mokka Gebakjes. more...
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steady weight
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Laurierdrop's Weight History
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