JimmyFamilyLife's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

104.1 kg Lost so far: 2.1 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

2017 kcal

Fat: 69.72g | Prot: 106.73g | Carbs: 225.39g. Breakfast: Keso, Leksandsbröd Brungräddat Knäckebröd. Lunch: Vitt Ris, Chili Con Carne med Bönor. Dinner: Pizzasallad, Kyckling Curry. Snacks/Other: Leksandsbröd Leksandsknäcke. more...

2913 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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JimmyFamilyLife's Weight History

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JimmyFamilyLife's Journal, 11 Mar 19

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JimmyFamilyLife's Weight History