Weigh In record (no journal entry) for 11 March 2019
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 17.15g | Prot: 19.05g | Carbs: 105.31g.
Breakfast: Subway Cookie Çikolatali, Simbat Hudri Hurma. Lunch: Tavuk Şiş, Sebzeli Suşi. Dinner: Nutella Nutella, Fındık Lahmacun. more...
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Gaining 4.9 kg a Week
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