athomicus's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
132.6 kg Lost so far: 0 kg.    Still to go: 47.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1731 kcal Fat: 139.71g | Prot: 75.80g | Carbs: 45.57g.   Breakfast: Kupiec Wafel Ryżowy, Masło, Jajko, Morliny Boczek. Lunch: Olej Kokosowy. Dinner: Masło, Pilos Śmietanka 30%, Mięso z Piersi Indyka. Snacks/Other: Masło Orzechowe, Sonko Wafle Ryżowe Naturalne. more...
Losing 0.2 kg a Week

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athomicus's Weight History


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