julekwww's Journal, 11 Mar 19

julekwww's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2019

75.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

1898 kcal

Fat: 46.30g | Prot: 45.02g | Carbs: 127.83g. Breakfast: Чай, Омлет или Яичница. Lunch: Хлеб Дарницкий, Grow Food Кетчуп Хреновина, Веселый Молочник Сметана 15%, Щи с Курицей. Dinner: Светлое Пиво. Snacks/Other: Винегрет, Верховье Био Йогурт Классический 3,5%, Леовит Батончик-Мюсли Пребиотики Черника. more...

1877 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

julekwww's Weight History

View Complete History

julekwww's Journal, 11 Mar 19

Submit a Comment

julekwww's Weight History