냥냥이냥's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019

65.7 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

318 kcal

Fat: 18.16g | Prot: 23.11g | Carbs: 15.13g. Breakfast: 한살림 연두부. Lunch: 허벌라이프 단백질쉐이크. Dinner: 닭가슴살 샐러드. more...

1882 kcal

Exercise: Jumping Jacks (Star Jumps) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...


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냥냥이냥's Weight History