Weigh In record (no journal entry) for 11 March 2019
|
70.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 30.85g | Prot: 47.70g | Carbs: 197.11g.
Lunch: 서울우유 맛단지 바나나우유, 삼립 주종발효 슈크림빵. Dinner: 순대, 수제비, 기장밥. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rustapple's Weight History
|