Weigh In record (no journal entry) for 11 March 2019
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 6.84g | Prot: 22.32g | Carbs: 186.08g.
Breakfast: 무, 양반 밤단팥죽. Lunch: 당근, 사과, 김치, 떡, 멸치볶음, 귤. Dinner: 귤, 냉동망고. Snacks/Other: 카누 카누. more...
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Gaining 1.4 kg a Week
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