Weigh In record (no journal entry) for 10 March 2019
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89 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 75.81g | Prot: 82.17g | Carbs: 177.39g.
Breakfast: Nestlé Leite em Pó Ninho, Banana Nanica. Lunch: McDonald's Chicken McNuggets (4), McDonald's Batata Frita (Média), McDonald's Big Mac. Dinner: Pizza de Atum. more...
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Gaining 0.2 kg a Week
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Feferreira_blucas's Weight History
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