kittymeow777's Journal, 10 Mar 19

50.2kg
果然是餓出一點成績了 😢
(應該是剛拉完屎的關係?!🤔)
連續兩晚七點過後不吃東西
今天撐得過去的話就是第三天了 😢

3/11 am 0:20 很好 我堅持到現在沒有吃東西
半夜還是別刷 FatSecret ,不然會把持不住的😂
50.2 kg Lost so far: 1.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
753 kcal Fat: 22.43g | Prot: 39.33g | Carbs: 107.36g.   Breakfast: 7-11 無糖豆漿, 燕麥(即食,乾,濃縮). Lunch: 鳳梨, 洋蔥炒蛋, 番薯/地瓜(去皮,水煮). Snacks/Other: 拿鐵咖啡, 小番茄(葡萄形狀). more...
Losing 5.6 kg a Week

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kittymeow777's Weight History


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