Weigh In record (no journal entry) for 10 March 2019
|
71.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 13.00g | Prot: 14.00g | Carbs: 39.00g.
Lunch: Sadia Lasanha de Presunto e Queijo Ao Sugo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|