Weigh In record (no journal entry) for 10 March 2019
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112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Poorly.
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2249 kcal
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Fat: 51.14g | Prot: 86.13g | Carbs: 277.34g.
Breakfast: Dinkelbrötchen, Mehrkornbrötchen, Ja! Deutscher Gouda, TiP Cervelatwurst, Lidl Käsebrötchen. Lunch: Döner Kebab. Dinner: Grüne Paprika, Aldi Sandwichtoast Vollkorn, Bier. Snacks/Other: Mars Mars (35g). more...
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steady weight
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AndreasKoesters1963's Weight History
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