Angela Soncini's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

85.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

896 kcal

Fat: 36.63g | Prot: 25.98g | Carbs: 119.99g. Lunch: Molho de Tomate, Cebolas, Farinha de Milho, Canastra Queijo Minas Artesanal. Dinner: Canastra Queijo Minas Artesanal, Farinha de Milho, Cebolas. Snacks/Other: Abacate, Peras, Ameixas. more...

2207 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 23 hours. more...

Gaining 4.2 kg a Week

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