Weigh In record (no journal entry) for 10 March 2019
|
50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
3176 kcal
|
Fat: 163.62g | Prot: 40.21g | Carbs: 427.19g.
Breakfast: Kornet Daging Punggung Sapi (Diawetkan), Nasi Putih. Lunch: Alpukat, Pisang Goreng. Dinner: Nasi Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|