anna-ryabova's Journal, 10 Mar 19

Weigh In record (no journal entry) for 10 March 2019
67.1 kg Lost so far: 3.6 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
1672 kcal Fat: 81.09g | Prot: 51.17g | Carbs: 166.24g.   Breakfast: Кофе, Mirel Торт Прага. Lunch: Салат из Капусты и Огурца, Пицца с Мясом. Dinner: Zatecky Gus Пиво Светлое, Обычные Блины, Курица Вареная, Сыр Российский. Snacks/Other: Mirel Торт Прага, Кофе. more...
131 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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anna-ryabova's Weight History


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