Weigh In record (no journal entry) for 10 March 2019
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55.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 55.03g | Prot: 82.48g | Carbs: 76.79g.
Breakfast: 四季豆, A菜, 得意的一天 葵花油, 雞蛋（整個）, 全家 地瓜. Lunch: 茶葉蛋, 四季豆, 玉米筍, 糙米飯, A菜, 金蘭 無添加原味醬油, 毛豆, 全聯 梅花肉. Dinner: 茭白, 寶宏安柏 焗烤雙色調理乳酪絲, 馬鈴薯（水煮，不加鹽）, 虱目魚. more...
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Losing 1.1 kg a Week
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candy9395's Weight History
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