Weigh In record (no journal entry) for 29 October 2012
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59.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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2024 kcal
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Fat: 46.19g | Prot: 50.90g | Carbs: 369.78g.
Breakfast: Organic Rice Milk, Froot Loops Cereal (Kellogg's), Organic Rice Milk. Lunch: Roasted Garlic & Black Bean Tortilla Chips, Oven Roasted Turkey Breast, Endive, Chicory, Escarole or Romaine Lettuce, Columbia River Sweet Dark Multi Grain, Premium Honey Ham, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil. Snacks/Other: Special Dark Chocolate, Candy Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2336 kcal
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Exercise:
Standing - 30 minutes, Sitting - 5 hours, Desk Work - 6 hours and 30 minutes, Housework - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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