Weigh In record (no journal entry) for 10 March 2019
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 38.36g | Prot: 47.05g | Carbs: 160.13g.
Breakfast: Roniya Финики, Кофе с Молоком, Haferflocken Овсянка. Lunch: Салат Цезарь с Курицей, Roniya Финики. Dinner: Ronik Финик Свежий, Карамель, Вафли. more...
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Gaining 0.7 kg a Week
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