Weigh In record (no journal entry) for 10 March 2019
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 96.38g | Prot: 52.58g | Carbs: 124.28g.
Breakfast: Tartelettes (3 pièces), Café. Lunch: Quiche lardons-épinards, Carrefour Jus d'orange (100% Pur Jus Pressé). Dinner: Pizza à Croûte Mince avec de la Viande, Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Baies de Goji Séchées. more...
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2213 kcal
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Exercise:
Standing - 6 hours, Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Do It Yourself (DIY) - 1 hour, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 6 hours. more...
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steady weight
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jeanettecrayon's Weight History
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