Weigh In record (no journal entry) for 30 October 2012
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71.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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348 kcal
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Fat: 9.00g | Prot: 26.10g | Carbs: 40.50g.
Breakfast: Кефир, Кефир. Lunch: Кефир. Dinner: Кефир. more...
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Losing 0.9 kg a Week
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