|
29 27.5
|
59.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 57.35g | Prot: 93.33g | Carbs: 224.51g.
Breakfast: Altromercato Cacao El Ceibo, Yomo Yogurt Greco Delta 0%, Digestive, Yogurt Greco Total 0%. Lunch: Grondona Canestrelli, Olio Extra Vergine di Oliva, Girolomoni Fusilli di Farro, Zappalà Pecorino Fresco, Zucchine. Dinner: Rapunzel Crema di Nocciole, Le Naturelle Albume d'uovo, Grondona Canestrelli, Dimmidisì Zuppa Toscana con Cavolo Nero, Focaccia Genovese. Snacks/Other: Pesoforma Beactive Vaniglia, Nocciole, Cioccolato, Twix Twix Miniatures, Foodspring Burro di Arachidi, Pancake ciccio, Fragole. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura4481's Weight History
|