Weigh In record (no journal entry) for 10 March 2019
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75.4 kg
Lost so far: 50.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 89.65g | Prot: 49.74g | Carbs: 10.41g.
Breakfast: Kahvi. Lunch: Caesar-Salaattikastike, Jäävuorisalaatti, Kirsikkatomaatit, Kanafilee. Dinner: Wilhelm Juustomakkara. more...
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Losing 4.2 kg a Week
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Marzai83's Weight History
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