Weigh In record (no journal entry) for 10 March 2019
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 31.10g | Prot: 76.36g | Carbs: 244.71g.
Breakfast: Parmigiano (in Pezzi), Santal Succo 100% Pera, Matt Gallette di Mais Bio, Myprotein Impact Whey Isolate Caramello Salato , Myprotein Maltodextrin. Dinner: Matt Gallette di Mais Bio, Parmigiano (in Pezzi), Myprotein Maltodextrin. Snacks/Other: Nocciole, Santal Succo di Frutta alla Pesca, Mela, Rio Mare Tonno Super Naturale, Roberto Pan Bauletto Integrale. more...
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Gaining 2.8 kg a Week
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andreadragone's Weight History
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