Weigh In record (no journal entry) for 10 March 2019
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 13.35g | Prot: 32.59g | Carbs: 91.06g.
Breakfast: Simbat Hudri Hurma. Lunch: Unique Uniq2go Chocolight Bar. Dinner: Fındık Lahmacun, Tavuk Şiş. more...
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Losing 0.7 kg a Week
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