mariannaefimova's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

44 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

778 kcal

Fat: 28.02g | Prot: 28.24g | Carbs: 101.68g. Pre-Breakfast: Кофе с Молоком, Кофе с Молоком. Breakfast: Пицца с Ветчиной. Second Breakfast: Кофе с Молоком. Elevenses: Paleta Мороженое Индийское Манго, Кофе с Молоком. Dinner: Избенка Кашка Молочно-Овсяная. more...

1153 kcal

Exercise: Power Walking - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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Блин , похудела 😬😧😖

09 Mar 19 by member: mariannaefimova


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mariannaefimova's Journal, 10 Mar 19

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