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(조)콩국950
(중)돼지뽈살구이400.보리비빔밥300.카푸치노300.허니브레드150
(석)절식
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68.3 kg
Lost so far: 51.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 69.79g | Prot: 150.30g | Carbs: 180.66g.
Breakfast: 삼육 콩국. Lunch: 허니브레드, 이디야 카푸치노, 양파장아찌, 마늘, 해찬들 사계절 쌈장, 청양고추, 보리비빔밥, 돼지고기 허릿살 (안심, 살코기). more...
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Gaining 2.1 kg a Week
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ltm23000's Weight History
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