Weigh In record (no journal entry) for 10 March 2019
|
44.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 11.20g | Prot: 26.34g | Carbs: 241.34g.
Breakfast: 단호박 단호박, 귤, 사과. Lunch: 왕만두, 단호박 단호박, 두부조림, 사과, 무. Dinner: 귤, 사과, 단호박 단호박. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|