Weigh In record (no journal entry) for 09 March 2019
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54.6 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 44.35g | Prot: 97.35g | Carbs: 113.52g.
Lunch: Ovo Cozido, Qualy Margarina Light 0% Lactose, Elegê Leite UHT Desnatado, Tabela Taco Batata Inglesa, Copra Óleo de Côco, Planalto Fish Filé Polaca do Alasca.. Dinner: Great Value Batata Palha, Cebola e Salsa, Hemmer Ketchup Zero, Seara Peito de Peru, Tabela Taco Queijo Mussarela!, Hellmann's Maionese Light, Copra Óleo de Côco, Ovo, Bife Patinho TACO., Vital Pão Farinha Integral de Uva + Ômega 3. Snacks/Other: Nestlé Leite Moça, Yoki Pipoca Premium, Batavo Pense Zero Amora. more...
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Losing 2.8 kg a Week
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JuRodrigues!'s Weight History
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