Weigh In record (no journal entry) for 09 March 2019
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66.7 kg
Lost so far: 10 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 20.25g | Prot: 24.94g | Carbs: 71.12g.
Dinner: Cooked Rice, Chicken Meat (Fried, Cooked). Snacks/Other: Biscuit, Tea with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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bsourav85's Weight History
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