Weigh In record (no journal entry) for 09 March 2019
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93.5 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 61.64g | Prot: 91.15g | Carbs: 253.80g.
Lunch: Salada de Agrião, Suco de Limão, Quero Milho Verde, Cenouras, Tomates, Batatas Fritas, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Tang Suco de Maracujá, Quero Molho de Mostarda, Hellmann's Maionese, Scala Queijo Prato, Alface, Tomates, Hambúrguer Caseiro, Pão Francês. Snacks/Other: Nestlé Biscoito Recheado Passatempo, McDonald's Casquinha Chocolate, McDonald's Casquinha Mista, Yakult Yakult. more...
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2292 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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kizzy.alanni's Weight History
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