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Angela Soncini
Journal
09 Mar 19
Angela Soncini's Journal, 09 Mar 19
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Weigh In record (no journal entry) for 09 March 2019
85.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2019:
4630 kcal
Fat: 139.50g | Prot: 167.29g | Carbs: 330.16g.
Lunch:
Cerveja, Amendoim, Macarrão, Goulash de Carne de Vaca, Canastra Queijo Minas Artesanal, Pepino (com Casca), Azeite de Oliva.
Dinner:
Cerveja.
Snacks/Other:
Cerveja.
more...
2269 kcal
Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Sleeping - 23 hours and 5 minutes.
more...
Losing 2.8 kg a Week
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Angela Soncini's Weight History
View Complete History