냥냥이냥's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
65 kg Lost so far: 0.7 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
585 kcal Fat: 14.15g | Prot: 38.87g | Carbs: 77.11g.   Breakfast: 쌀국수, 소소생활 소소한밤 곤약 비빔. Dinner: 포켓샐러드 닭가슴살볼 샐러드 청양고추. Snacks/Other: 청양고추. more...
2013 kcal Exercise: Exercise Machine - 1 hour, Resting - 8 hours, Sleeping - 15 hours. more...
Losing 2.5 kg a Week

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냥냥이냥's Weight History


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