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냥냥이냥
Journal
09 Mar 19
냥냥이냥's Journal, 09 Mar 19
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Weigh In record (no journal entry) for 09 March 2019
65 kg
Lost so far:
0.7 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2019:
585 kcal
Fat: 14.15g | Prot: 38.87g | Carbs: 77.11g.
Breakfast:
쌀국수, 소소생활 소소한밤 곤약 비빔.
Dinner:
포켓샐러드 닭가슴살볼 샐러드 청양고추.
Snacks/Other:
청양고추.
more...
2013 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 8 hours, Sleeping - 15 hours.
more...
Losing 2.5 kg a Week
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냥냥이냥's Weight History
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