Weigh In record (no journal entry) for 09 March 2019
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 43.61g | Prot: 107.29g | Carbs: 64.69g.
Breakfast: MyProtein Avena Instantánea, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Prozis Real Whey 100% Whey Protein. Lunch: Huevo Frito, Pan de Hamburguesa, Mercadona Hamburguesa Vacuno. Dinner: Hacendado Bacalao a la Vizcaina. more...
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Losing 1.4 kg a Week
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siempre aprendiendo's Weight History
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