Weigh In record (no journal entry) for 09 March 2019
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97.4 kg
Lost so far: 7.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 123.07g | Prot: 50.83g | Carbs: 111.92g.
Dinner: Сливочное Масло, Сладкая Булочка, Картофель Тушеный с Мясом, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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