Yoo69's Journal, 09 Mar 19

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72 kg Lost so far: 7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
473 kcal Fat: 19.15g | Prot: 54.53g | Carbs: 20.88g.   Breakfast: Gekookt Ei, Aardbeien, Milbona Skyr Natuur. Dinner: Tonijn, Puntpaprika. Snacks/Other: Milbona Extra Belegen Kaas, Komkommer (met Schil). more...
Gaining 0.6 kg a Week

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Yoo69's Weight History


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