Weigh In record (no journal entry) for 09 March 2019
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62.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 55.94g | Prot: 131.00g | Carbs: 146.06g.
Breakfast: Hartgekochtes Ei, Das Gesunde Plus Omega-3 1000Mg Kapseln, Buchweizen, Gut & Günstig Natürliches Mineralwasser Medium. Lunch: Deluxe Avocado-Öl, Netto Puten-Brustfilet. Dinner: Vegola Natives Olivenöl Extra, Aldi Blumenkohl Röschen, Golden Seafood Wolfsbarsch, Babydream Stilltee. more...
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Losing 2.8 kg a Week
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tati.danilko's Weight History
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