Weigh In record (no journal entry) for 09 March 2019
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57 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 19.65g | Prot: 33.07g | Carbs: 202.88g.
Lunch: 떡국떡, 떡국. Dinner: GS25 구운란, 딸기, 딸기, 딸기, 딸기, 딸기. Snacks/Other: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall), 담터 생강차, 크라운제과 참쌀선과, 우리밀 꾸러기 짱. more...
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Gaining 7 kg a Week
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